Can you tell someone you love them without speaking a word?

While many of the habits and values we hold dear were taught to us by our families, that wasn’t the case for me with volunteering.

Many studies have been done about meal time and family time. Less than half of families in the U.S. eat together at least three meals a week.

Kindness to others begins with compassion and being able to look at others’ perspectives and see where they’re coming from.